MIMS Nutrition Program + Online Training

✨ CRUSH your performance & physique goals with a program catered to you!   Your custom program includes: ✔️ Initial 45-minute strategy call (video call) ✔️4-week hybrid or strength based training plan effectively and efficiently programmed for your specific performance goals (up to 6 workouts/week) ✔️ 1:1 'MIMS' nutrition coaching program with custom calories and macro targets ( + weekly check-ins) ✔️ Full training app access to monitor progress, training metrics, progress photos, and habit tracking ✔️ Program adjustments (as necessary) to accommodate for temporary changes in equipment/gym access due to travel ✔️ Video demonstrations for every exercise (+ exercise modifications) so you know exactly what to do   Ideal for YOU if: 💪🏽 You want to train and learn how to properly fuel for your first 5k, 10k, or half marathon races 💪🏽 You have goals of moving well, looking good, and feeling better 💪🏽 You're experiencing a fat-loss plateau and need a structured plan to follow 💪🏽 Food free