
13 Week Ls McClain's Let's Eat, Meet Peak Template
13 Week Ls McClain's Let's Eat, Meet Peak Template:RTS's most economical solution for progressing your strength to new levels. Designed by Ls McClain and the RTS coaching staff this 13 week meet peaking template adapts with you as you gain strength and peak for the meet. This template is developed for training 3x per week. Did you say adapt with me as I progress?ADAPTIVE Template:-Have the template loaded into your RTS training log at NO additional cost and the template will evolve to you.-Exercises will adjust based on your available equipment!-Target weights will be provided based on the data you enter in the training log for each training session.-Our TRAC system will help you adjust the training volume based on your specific recovery abilities!-Exercises that you are not physically able to perform can be blacklisted and substituted to fit your abilities. All templates will come with a PDF for you to use as you wish. Please allow us 48 hours to process those orders and get your PDF