MelFit 8 week “JUST START” Nutrition Plan ©

THIS IS A BEGINNER PLAN This plan is perfect for anyone who is ready to start their health and fitness journey at a slower pace, or anyone who has plateaued and needs a reset. If you are unsure which plan is the best fit for you, please set up a 15 minute complimentary consult.  If you do happen to choose the wrong plan, please note we do not offer any refunds after the plan has been viewed for any reason whatsoever.  During a period of 8 weeks you will learn the most beneficial information that I give my Nutrition Clients. I charge $100/hr for Nutrition Coaching.  If you were a studio client, 8 weeks of Coaching would cost you $800.00. The value of this plan is unbelievable! The knowledge that has gone into my plans is 20 years of my research. I put every client through this plan before starting meal prepping and regular exercise.  If you don’t crawl before you walk, you will fail!  If you want to work out during this plan before week 8, which is the week we start exercising, you may.