MelFit 6 Week Shred ©

THIS IS AN ADVANCED PLAN I am so excited to introduce my Melfit 6 Week Shred! There are many reasons I created this plan. I just want to start out with using the analogy that there is truly no “ceiling” when it comes to your health and fitness. You can keep learning, getting stronger, and improving your body for the rest of your life. The sky is the limit.I wanted to develop Nutritional Plans for all health and fitness levels. I am going to give you a thorough explanation of how this program is set up and what you can expect.I have 3 plans as of now.Beginner-8 Week Just Start ProgramIntermediate-12 Week MelFit BootcampAdvanced-Melfit 6 Week ShredI highly recommend you go through my plans in this order. You have to crawl before you walk and walk before you run. You can’t expect to “start” at an advanced level. I have no secrets. I am very transparent. If you choose a plan that you are not ready for, that is on you. Anyone can message me and ask me where I think they should start and I w