Flexibility Over 40 Handbook (EFISP)

How To Regain The Flexibility You Had 20 Years Ago, In Just 15 Minutes A Day, Even If You’re Very Inflexible SCIENTIFIC RESEARCH has shown that a specific kind of stretching can improve your balance (so you can avoid dangerous falls and injuries), and may even help prevent and reverse heart disease.IMPORTANT NOTE: Most exercise programs that improve flexibility are too advanced and too difficult for older adults, but the stretching routine in our Flexibility Over 40 program was designed specifically for women and men between the ages of 40 and 80. You probably already know that Inflexibility Can Lead To Balance Problems,Which Can Lead To Dangerous Falls, Which Can Lead To Serious Injuries... especially in older individuals.  But did you know that Inflexibility May Be A Signal That Your Arteries Are Clogged! Here is some good news...  Improving your flexibility can make you feel better than you have in years (maybe even decades!) Improving your flexibility can make it much easier to do your day-to-day tasks and movements. Improving your flexibility can help you resume the activities you LOVE. Improving your flexibility can help you regain solid balance and stability. Improving your flexibility can help you prevent, and possibly even reverse heart disease. Improving Your Flexibility Can Also Help You Lose Weight, Reduce Back And Joint Pain, And Increase Your Energy One of the most important things about a stretching program like this is that it has to be fast and easy enough to do, so you will actually do it on a consistent basis… otherwise you won’t get the results. Here’s why the Flexibility Over 40 routine is so easy and convenient: You don’t need more than 15 minutes (usually less) to complete it You don’t need a gym You don’t need to drive anywhere—you can do this in the comfort of your own home You don’t need to change into special exercise clothes You don’t need any expensive equipment You don’t need to shower after you do the routine, because you won’t even break a sweat! Here is what is included in the Flexibility Over 40 Handbook:  Self-Assessment to help you assess your current condition (including video and printable fill-in sheet) 4-Stage Comprehensive Exercise Program (including videos and pdf manuals) You will receive instant access to the digital version of the program following payment so you can get started as soon as today!