Systema Spear Fighting DVD by Mikhail Ryabko

Systema Long Weapon Work: Feeling the Power of the Weapon Special Seminar on Internal Understanding and Control with Systema Founder Mikhail Ryabko Systema, known for its battlefield-proven effectiveness, combines intense combat training with seemingly gentle bodywork exercises. This approach emphasizes understanding and controlling the internal (inner) aspects of oneself. Founder Mikhail Ryabko guides you through the principles of working with long weapons, like spears, to develop this internal mastery. By feeling the inherent power of the weapon, maintaining proper posture, and releasing tension, you can achieve a fluid and unfixed state, becoming one with the weapon and cultivating a free and responsive mind and body. CONTENTS DAY 1 Detaching from Emotions Techniques to stay emotionally detached and focused during combat. Movement Beyond Fear Methods to move effectively despite fear. Controlling and Moving the Opponent Strategies to control the opponent’s movements and ac