Dumbbell Forearm Workout

Dumbbell Forearm Workout

$2.99
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STRETCH AND STRENGTHEN YOUR FOREARM MUSCLES IN 12-WEEKS! Proven dumbbell forearm workout reveals five of the best forearm exercises and includes a complete training guide. TriadXP app calls out cues and tracks your results. Satisfaction guaranteed! Download now for only $2.99!!Over the years, the strength training methods and exercises in this dumbbell forearm workout have stretched and strengthened the forearm muscles and reduced the chances of injury in high school, college, and professional athletes. It builds forearm muscles for anyone who relies on firm, flexible wrist and hand movements.Whatever your age, the proven strength training principles used to create this program will help you strengthen your grip and wrist movements and reduce your chances of injuries.Each exercise, carefully selected using the principles of kinesiology (the study of human motion), will help you build optimum forearm strength and reduce your chance of injuries. Best of all, you'll use the most practical

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