Shapely Shoulders: 5-Minute Upper Body Workout to Build Attention Grabbing Shoulders!

You'll want to wear that strapless dress all the time after doing this 5-minute upper body workout.  Follow celebrity expert Andrea Metcalf through this eleven-exercises, audio-video guided workout to add strength, size, and shape to your shoulders easier and faster than you think. There are even two bonus arm exercises to give you that celebrity arm and shoulder combination to make any off-the-shoulder dress, tube top or tank top look fabulous. All you need is a pair of light dumbbells, the willingness to do the routine two to three times a week, and to slow you lifts down.Plus, with TriadXP,  you'll get audio-visual cues to let you know what to do, when, how many, and with how much weight. TriadXP also tracks and logs all your workouts for you, so no more paper and pen or other apps. Plus, you can customize your training any way you want. So you can change exercises, reps, time, distances, or resistance to fit your personal needs or circumstances. If you want shapely shoulders for th