Training And Nutrition As We Age by Susan Niebergall

Stay Fit, Strong, and Healthy At Any Age with Acclaimed Personal Trainer and Strength Coach Susan Niebergall! - PRODUCT INCLUDES VIDEO & E-BOOK Susan Niebergall is personal trainer and strength coach that has a passion for empowering her clients and helping them attain their fitness goals Niebergall is in her mid-fifties and living proof that anyone at any age can achieve a high level of strength and fitness Separate the myths and facts of nutrition to help you build the perfect plan for eating as you age Use included Ebook and 2-month workout program to help keep you on track Learn what you need to do to build muscle and stay strong at ANY age!   Check The Trailer!    What Will You Learn? Susan Niebergall is a highly respected online coach, influencer, strength coach, and personal trainer who specializes in helping her clients create the perfect fitness and nutrition programs! She has a special passion for helping middle-aged women and in her mid-fifties, she is living proof