KB Essentials: Instructional Guide To Kettlebell Training by Mike Perry

Kettlebells are a full body workout tool, and Mike Perry is here to lay out a complete instructional guide on a complete Kettlebell fitness routine. Build strength and stamina simultaneously! Learn an easy-to-follow routine that you can do with limited equipment from the comfort of home. Break the monotony of traditional fitness and switch it up with a time tested program. Fine-tune your functional fitness with Kettlebells! Unlock a whole new frontier of fitness with Kettlebells! Swing your way into a complete workout with Kettlebell expert Mike Perry. WHAT WILL YOU LEARN? Mike Perry has over a decade of experience spanning the fitness world. Perry has worked with elite athletes in football, soccer, baseball, MMA, and MORE! Use his expertise to fine tune your functional fitness with KB Essentials Instructional Guide To Kettlebell Training. Why Kettlebells? There are profound benefits to utilizing Kettlebells including being able to do complete body workouts with a small amount of e