Strength Circuit: Single Kettlebell E-book by Mike Rogers

Kettlebell Expert Mike Rogers Guides You Towards Incredible Results With His Next-Level E-Book! Mike’s carefully crafted workouts will help you build muscle, develop strength, burn calories, and hone technique! Gain incredible results with limited equipment and in record time by using strength circuits. Workout your whole body with single kettlebell workouts that incorporate hinges, upper body, and lower body movements. Within the E-Book is access to over 40 workouts and 19 video demonstrations of specific kettlebell movements! Cut out the guesswork with an easy to follow routine and schedule. Master single kettlebell strength circuit with Kettlebell expert Mike Rogers!