Cowboy Strong: Building Functional Power by Gary Calcagno

Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized systems for developing dynamic power and strength This 4-day a week workout uses Olympic style lifting, plyometric exercises, and variations of classic lifts like the bench press and squat to enhance your athletic abilities and produce real results Coach Gary Calcagno has been trusted by John Smith for 20 years as the Cowboy’s strength and mobility coach and has helped build NCAA Champions, Team Champions, and Olympians Unlock mobility secrets and strength building systems shared for the first time ever with expert guidance from one of the most revered coaches in the country Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized systems for developing dynamic power and strength  This 4-day a week workout uses Olympic style lifting, plyometric exercises, and variations of classic lifts like the bench press and squat to enhance your athletic abilities and produce real results What Will You