Built Strong Minimalist by Fabio Zonin
Take a Minimalist Approach to Packing on Size and Building Incredible Strength with StrongFirst Master Instructor Fabio Zonin - INCLUDES PDF and plan generator to create customizable 8 week plans! Build natural size and strength in this one of a kind series dedicated to bringing you quick results without spending hours in the gym, featuring one of the foremost authorities in the strength training world Fabio Zonin is a former natural bodybuilder and competitive powerlifter with Master Instructor status in the StrongFirst organization Push, Pull, and Squat your way to amazing results with tried and true exercises that are essential to building mass and cultivating real strength Build functional strength through kettlebell, barbell, dumbbell, and bodyweight movements that will create the perfect storm of results Choose from multiple pressing, pulling, and squatting variations to develop the ultimate routine aimed at whipping you into amazing shape in a hurry Learn key details that w