Self-Talk & Your Inner Voice

These worksheets were created to help you understand your Inner Critic and give you the tools and knowledge to change that voice in your head. The way that you talk to yourself is important. The things that you think are important. I want to help you make space in that lovely brain of yours for kindness, compassion, and understanding. Here's What's Inside - 33 page PDF (With a full-color version and a separate black and white version) - Classifying your inner voice as positive, neutral, or negative - Understanding the source of your inner critic and where that critical and unkind voice originates from - Breaking down your inner voice into distinct voices - Recognize how the inner critic is stopping you from living your best life - The 7 main aspects of the inner critic: The protector, black and white thinker, procrastinator, mind reader, worst-case scenario, blame game and how it preys on -vulnerabilities - Finding the voice of your Sacred Self (Higher Self, Wise Self, Inner Coach - wh