7-Day Inner Critic Challenge

I'm focusing on the Foundations of Self-Care, my own interpretation of what aspects are most important when it comes to loving yourself. First up is your inner voice and self-talk. The Inner Critic plays a huge part in the way that we talk about and to ourselves. This seven-day challenge gives you an activity, a journaling prompt, and an affirmation for seven days. It also includes a Trello Board to help you keep track of the challenge, make notes, and customize it in a way that works for you! Here's What's Inside - 11-page PDF (With a full-color version and a separate black-and-white version) - 1 Trello Board Template (Which can be used with a free account!) - Seven Activities, Journaling Prompts, and Affirmations FREE TRELLO BOARD Trello is a free platform originally created for companies to keep track of projects and it's awesome. I use it for my business and my personal life and it's really helpful for people who don't have a printer or who like to have their lists immediately hand