Video Swim Analysis

Your Coach will be in contact with you to set up a date/time for your analysis. Analyses can take place in a fully remote setting, and your Coach will give you clear directions on the video angles that will be needed. All that you need is your smartphone and a friend, we’ll take care of the rest!  Our Coach will explain the required video angles, and how to submit them. These will then be analyzed for inefficiencies, appropriate mitigation drills, exercises, and/or stretches will be recommended.  The Package Includes: 30-Minute Pre-Call A discussion of: Your swimming history and current goals Review of past and/or current lessons/experiences Which tools are in your swim bag How to capture effective video Analysis Session Your coach will analyze your video(s) for: Identification of any swim mechanic deficiencies Head position, bodyline, rotation, arm/stroke mechanics, balance and kick Suggestion and demonstration of any required strengthening, and/or stretching activities to compensa