Functional Strength and Mobility Analysis - Initial Session

Do you struggle with injuries?  Do you want to make sure that you are getting the most out of your time in the gym? The QT2 Systems Functional Strength and Mobility Analysis is a personalized assessment led by licensed physical therapist and QT2 Systems Coach, Jennie Hansen. This online session, conducted via video call, offers a comprehensive evaluation of your functional strength and mobility to identify specific areas for improvement. Whether your goals are to enhance performance or prevent injuries, this analysis provides a tailored strength program, complete with video examples. This service is fully delivered within TrainingPeaks, in order to ensure effective integration with your regular training. This is a convenient and in-depth approach to optimizing your physical potential from anywhere. The QT2 Systems Functional Strength and Mobility Analysis Initial Session Includes: A pre-call, discussing your athletic history, current training status, goals, injury history, history w