Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Thinner Leaner Stronger Series Book 1)

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Thinner Leaner Stronger Series Book 1) Author: Matthews, Michael Edition: 4 Format: Kindle eBook Number Of Pages: 549 Details: This book has helped thousands of women build their best bodies ever. Will YOU be next? If you want to get lean, defined, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal: Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.   You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothing.   You don't need to: Constantly change up your workout routine to get lean, defined muscles. It's much simpler than that.   You don't need to: Waste a couple of hours i