10 Gentle Yoga Poses to Improve Digestion (EFISP)

Suffering with chronic digestive issues such as bloating, constipation, and gas can make your life miserable. While most people experience digestion upset occasionally, those living daily with recurring pain and discomfort can forget what it feels like to feel normal. Whether your digestive issues are a result of bacteria in your food, infection, stress, medications, or chronic medical conditions such as colitis, Crohn's disease, and IBS, anyone who experiences frequent digestive problems faces daily obstacles and possible embarrassments. Depending on the origin of your digestion troubles, medications and a change in diet may be necessary for your healing. But did you know that performing some simple, strategic exercises can also aid in digestion? In fact, yoga has been proven to improve digestion, better elimination, and decrease bloating by increasing your circulation and energy to these areas. Introducing 10 Gentle Yoga Poses to Improve Digestion – the natural solution to decreasing the discomfort caused by chronic digestive issues. This simple yoga routine consists of 10 specific yoga poses that have proven to positively impact digestion. Each pose is easy enough for anyone to do, regardless of your age or current fitness ability. Better yet, we have tailored the program to be suitable for anyone with mobility concerns, offering a standing, sitting, floor, and even a bed routine. This makes taking the first steps towards digestive relief even easier. Includes: 10 Gentle Yoga Poses to Improve Digestion – video & pdf manual 10 Gentle Standing Yoga Poses to Improve Digestion - video & pdf manual 10 Gentle Chair Yoga Poses to Improve Digestion - video & pdf manual 10 Gentle Floor Yoga Poses to Improve Digestion - video & pdf manual 10 Gentle Bed Yoga Poses to Improve Digestion - video & pdf manual Don’t let your digestion struggles hold you back any longer. Try 10 Gentle Yoga Poses to Improve Digestion and start your journey towards digestive relief. (Download instructions will be provided following your order. Use the link in the download instructions to access the webpage with all program components.)