The Modern Leglock Formula 6 DVD Set with Rob Biernacki and Stephan Kesting

After years of research and development The Modern Leglock Formula with Rob Biernacki and Stephan Kesting is out! This ultimate guide to leglocking in the modern era by these two well-known BJJ black belts instructors will give you a proven,step-by-step system for safely adding ultra-effective lower body submissions to your game.  Now you can add the same leglock techniques and strategies that have transformed the grappling scene to your own submission arsenal. Volume 1, The Biomechanics of Breaking a Leg (Leglock Theory) Understanding the details behind the scenes when you apply a technique will make those techniques MUCH more effective.  It’ll also make all the details easier to remember, because instead of just memorising steps in a move you’ll understand the reasons why you’re doing each step. This volume is a super-practical breakdown of the concepts that separate the leglocks applied by recreational players and elite, world class competitors.  These principles will make your le