Red Raspberry Slumber with Valerian Root (Gemmie Tea)3oz

 Red Raspberry Slumber with raspberry flower, dehydrated raspberries, rooibos, and valerian root.  This tea has the tangy blend of red raspberry and valerian root which will relax you into a restful sleep, a will leave you feeling refreshed! Valerian root does not leave you feeling groggy like other sleep aides do!  DO NOT DRIVE AFTER CONSUMING VALERIAN ROOT Gemmie Teas are all organic, all natural blends of herbs, spices, teas, fruits, and flowers from all over the world to our own gardens. China, Taiwan, South Africa, Japan, and the US are all represented. Ingredients include but are not limited to: Green Teas, Taraxacum Mongolicum, Rooibos, turmeric, dehydrated ginger, dehydrated lemongrass, orange zest, lemon zest, mint, Tokuyo Genmaicha, vanilla, jasmine, dried roses, dried chrysanthemum, lavender, and kao sham oolong. These teas are created in a nut free environment!! Valerian Root is a natural herb that promotes healthy sleep, addresses anxiety, depression, premenstrual syndrome (PMS), menopause symptoms and headaches. Historically, valerian root is used for insomnia, migraines, fatigue, and stomach cramps.  These teas all have a variety of medicinal benefits which include but are not limited to: reduction of anxiety, upset stomach, joint pain relief, detoxification, weight loss, heart health, digestion, respiratory.  PREPARATION INSTRUCTIONS: steep 1 teaspoon of loose tea in hot water covered for 5 to 6 minutes and then add your preference of sweetener, lemon or milk.