Blueberry Slumber w/ Valerian Root (Gemmie Tea)3oz
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Blueberry Slumber w/ Valerian Root (Gemmie Tea)3oz

$10.00
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Blueberry Slumber w/ Valerian Root- blueberry flower, dehydrated blue berries, rose petals, brown rice tea, valerian root in a loose leaf tree.  Valerian root is a natural sleep remedy that leaves you feeling rested and refreshed without that groggy feeling other sleep aides have. DO NOT DRIVE AFTER DRINKING TEA WITH VALERIAN ROOT Gemmie Teas are all organic, all natural blends of herbs, spices, teas, fruits, and flowers from all over the world to our own gardens. China, Taiwan, South Africa, Japan, and the US are all represented.  Ingredients include but are not limited to: Green Teas, Taraxacum Mongolicum, Rooibos, turmeric, dehydrated ginger, dehydrated lemongrass, orange zest, lemon zest, mint, Tokuyo Genmaicha, vanilla, jasmine, dried roses, dried chrysanthemum, lavender, and kao sham oolong. These teas are created in a nut free environment!! Blueberry benefits- Blueberries are known for assisting in the prevention of chronic diseases, such as heart disease. Blueberries are also known for health benefits for our brains! Blueberries are rich in antioxidants, particularly anthacyanins and polyphenois, which help protect the body from oxidative stress and inflammation. Blueberries also play a crucial role in reducing the risk of cancer, heart disease and neurodegenerative disorders. They are also rich in vitamin C, K, and manganese. They are also high in in dietary fibers.  Valerian Root- is a natural herb that promotes healthy sleep, addresses anxiety, depression, premenstrual syndrome (PMS), menopause symptoms and headaches. Historically, valerian root is used for insomnia, migraines, fatigue, and stomach cramps.  These teas all have a variety of medicinal benefits which include but are not limited to: reduction of anxiety, upset stomach, joint pain relief, detoxification, weight loss, heart health, digestion, respiratory inflammation. PREPARATION INSTRUCTIONS: steep 1 teaspoon of loose tea in hot water covered for 5 to 6 minutes and then add your preference of sweetener, lemon or milk. 

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