Body-Solid Endurance Indoor Rower R300

The Body-Solid Endurance R300 Indoor Rower is a low-impact cardio and total body workout machine that provides an effective and intense exercise experience. It offers user-controlled air resistance, allowing for a balanced and coordinated workout. The rowing movement engages various muscle groups, including quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors. The machine features a textured, ergonomic handle and fully-adjustable footrests for comfort and safety, and its precision-engineered flywheel minimizes noise. It is suitable for both home and commercial use, separating into multiple pieces for easy storage.