Body-Solid Endurance Indoor Rower R300

Body Solid Endurance R300 The Body-Solid Endurance Indoor Rower R300 is the perfect workout machine for everyone seeking a low-impact yet highly effective cardio and total body workout. Its rowing movement targets multiple muscle groups, such as quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors, making it a well-rounded exercise equipment that will help you burn calories and get in shape! User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments. A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient