The Harmony Within Package

Infrared sauna  An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you. Some of the benefits are promoting stimulation of blood flow to all the organs, Detoxifying toxin, Promotes increased metabolism and muscle recovery Traditional Sauna  Similar to the Ancient cultures that came before us, we use heat and steam to induce deep detoxifying perspiration in the body which is known to relieve aches, pains and nerves. Steam acts as a natural expectorant, helping clear out any discomfort in your sinuses, throat and lungs allowing for respiratory relief. Our specific medical hybrid sauna is made out of 100% Natural Red Cedar which is known for its astringent properties that helps cleanse and cont