Peri- & Menopause Wellness Toolkit
shop.grassfedsalsa.com
Health & Beauty / Health Care

Peri- & Menopause Wellness Toolkit

$27.00
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}
Store Logo

Well Shop at Grass Fed Salsa

View Store

🌟 Your Guide to Radiant Health & Graceful Aging 🌟 Embarking on the beautiful journey through peri-menopause and menopause deserves a toolkit as unique and empowering as you are. Our carefully crafted Peri- & Menopause Wellness Toolkit is here to support you on this transformative path, providing a comprehensive set of resources to navigate this phase with radiance and grace. 🍽️ Meal Plan & Recipe Guide: Menopause Mastery (32 pages) 🍲 Indulge in the goodness of Mediterranean-style recipes tailored for your wellness journey. This guide features a 1-week detailed meal plan with 16 unique recipes, offering specific insights into peri-menopause nutritional needs, weight management after 40 tips, and macro breakdowns for each dish. From clean proteins to nutrient-rich options, each recipe is thoughtfully designed to nourish your journey through peri-menopause and menopause. 📜 Printables: Empowering Quick References Protein-Rich Food Sources Cheatsheet (7 pages): Your handy guide

Show More Show Less