Daily Food + Mood Tracker

Your ultimate single-sheet companion for your journey to a healthier you. This printable sheet is a powerhouse, allowing you to track meals, mood, and various wellness metrics. ⭐️ WHAT’S INCLUDED 🍽️ Meal Mastery: Space to log 3 meals and 1 snack, ensuring a comprehensive overview of your daily nutrition. Calories for each meal, aiding in mindful calorie management. Total Calories and Total Protein, providing a snapshot of your daily intake. 💧 Hydration and Movement: Water Intake tracking to keep you on target for optimal hydration. Step Count to monitor your daily activity levels. 😌 Mood and Exercise: Mood tracking to capture your emotional well-being throughout the day. Exercise log for recording your physical activities. 📝 Notes Section: A dedicated space to jot down any additional notes about your day, facilitating a holistic approach to wellness. 🔄 Reusable and Adaptable: Print as many copies as desired to maintain a consistent and flexible tracking routine. Ideal for ide