Relax and sleep better naturally with Lotus seeds tonic soup

Getting a good night's rest is critical to your well-being, but it isn't always easy to go to bed or sleep through the night. Lack of sleep can lead to higher levels of stress, frustration, depression, and anxiety. Anxiety and depression can interfere with the ability to fall asleep, as well as quality and duration.  Lotus seeds calm your heart, promote a good night's sleep, and prevent memory loss. Your nerves relax better to get better sleep. It also helps alleviate depression and anxiety.  The key ingredients- fox nuts, goji berries, Fulings, Dried Longan fruits Euryale seed, also called fox nuts, tastes sweet, astringent, and neutral, and is associated with the spleen and kidney meridians. Its main functions are to tonify the spleen to strengthen the kidneys and control the "jing" of our inherited vitality; and dispel dampness (sluggish digestion, bloating, gas, and edema). Goji nourishes the kidney, protects your eyes, prevents hair loss, and Improves depression, anxiety, and slee