Yin-Ying balance immune boosting tonic soup with Astragalus

Restore your body whether or not it is for seasonal changes or environmental conditions. Our body needs constant adjustment to “fit”. Inefficient sleep causes anxiety and stress. Ongoing stress may eventually lead to disease. Winter is a perfect season for nourishment! Enhance energy “chi” flow and balance “yin” and “yang” with chicken shiitake mushrooms, goji berries, astragalus soup, also calls my "chi" tonic soup! Add these along with ginger, wine, and water in your VitaClay to brew for 2 hours.  Astragalus root (Astragalus membranaceus) has been used for thousands of years in TCM to promote wellness by strengthening the qi or chi, the energy that circulates on the surface of the body. Known as one of the most useful Chinese herbal tonics, this hearty root is ideal for someone who wants some extra immune support.* Western herbalists call this root an adaptogen, which means it helps to bring the body back into balance and to ward off effects of every-day physiological stressors.* The