Cast Iron Kadai

        Cast iron kadais are popular in Indian households for preparing dishes like curries, stir-fries, and even desserts like halwa. They are also favored for outdoor cooking, such as over campfires or on barbecue grills. With proper care and maintenance, a cast iron kadai can last for generations, becoming a cherished heirloom in many families.  Cooking in a cast iron pan offers numerous health benefits: Iron Enrichment: Cast iron pans can fortify your food with iron. When cooking acidic foods or liquids, such as tomatoes or lemon juice, a small amount of iron can leach into the food, providing a dietary source of this essential mineral. This is particularly beneficial for individuals at risk of iron deficiency. Chemical-Free Cooking: Unlike non-stick pans coated with potentially harmful chemicals, cast iron pans are seasoned with natural oils. They don't release toxic fumes when heated, making them a safer choice for cooking. Non-Toxic Surface: With proper seasoning and m