Danny Kavadlo's Hybrid Strength Training Program -- Now available on TriadXP

Workout guidance and tracking. A remarkable training program inside an amazing fitness app.  Exercise-by-exercise audio and photo guidance and prescriptions for each Hybrid Strength Training workout and self-assessment. Track, record, and log actual reps, times, and resistance levels. Customize targets and share results with your friends and social communities. Access Danny's individual exercise instructions right from the app and more. Hello, I’m Danny Kavadlo. I’ve been working out for over thirty years. Over this time, I’ve trained extensively in calisthenics, free weights, kettlebells, machines, sandbags, and more. As one of New York City’s hardest-working trainers for almost two decades, it behooved me to be well versed in multiple modalities of strength training. But even more importantly, as a lifelong student of physical culture, I was constantly seeking out methods and techniques for gaining maximum strength as efficiently and effectively as possible. That is how I came up wit