Stronger Seniors Chair Exercise Programs

Shop Description

Chair Exercise DVD Videos for Seniors, The Elderly, those with Chronic Illness or Disabled. Strength Training for Seniors. Resistance Training for Seniors. 7 different programs. Streaming and downloads available. Presented by Anne Pringle Burnell

Keywords

• strength training
• senior fitness
• chair exercises
• core fitness
• balance exercises
• core strength
• exercise dvd
• flexibility
• yoga
• healthy aging

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