Simplified Strength Training Templates by Alex Sterner & Alex Bryce

Simplified Strength Templates is a 4-Part Series and E-Book That Lays Out An Easy-to-follow Program That Is Designed To Give You A Next-level Workout Plan!-PRODUCT INCLUDES VIDEO & E-BOOK Build sport-specific strength that will help you become functionally stronger in all aspects of combat. Use proven methods of strength training that translate directly to on-the-mat performance! Alex Sterner and Alex Bryce layout their complete 4-day workout routine that addresses each aspect of strength-building AND respects your time! Recover easier by having a stronger foundation including hip/shoulder mobility exercises that will keep you on the mat longer! Use both the E-Book and 4-part instructional to revitalize your Fitness and benefit from your newfound strength! Check The Trailer!   What Will You Learn?  Electrum Performance looks to give you an easy-to-follow routine that provides a comprehensive strength training regime that respects your time. No need to aimlessly amble along o