Building Positional Strength by Dominick Nusdeu

GDiagnose Your Positional Strength Deficiencies with This One Of a Kind Guide to Building Grappling Strength Where You Need it The Most, Featuring BJJ Black Belt Dominick Nusdeu Join BJJ Black Belt Dominick Nusdeu for a master class in building positional strength for jiu-jitsu Improve your muscular endurance with specific exercises tailor made for building unique strength for the BJJ practitioner Utilize Nusdeu’s positional strength and endurance assessment to get a baseline and then attack your weak spots with an entire library of perfectly designed exercises Explore multiple lower and upper extremity movements that will help you strengthen several areas of the body As practitioners of BJJ we use our bodies in more creative ways than most athletes and Nusdeu has the formula to help you find where you are lacking and how to fix it Use this program to rapidly improve your positional strength and to become a more well rounded BJJ practitioner