Velocity Based Training Bundle!

Velocity Based Training Bundle!

$450.00
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Velocity-Based Training Value Pack!  Get both Velocity training courses at a special rate. Velocity Based Training Theory: Individualized Last Repetition Velocities AND Velocity Based Training Application: Individualized Programming with LRV Want to actually LEARN about coaching?  Do you want to have a greater skill-set and tools to apply to your auto-regulated training practices? We often tell lifters to become students of the sport -- to learn all they can and get better at every aspect. That same line of thought applies to coaches as well. There's a lot of tools out there that help coaches write effective training for their lifters.  Velocity is another tool that when used effectively, can provide great value to the training efforts.  This course is taught by velocity-based training expert, Landyn Hickmott.   Velocity Based Training Theory: Individualized Last Repetition Velocities Module 1: Velocity Science Individualization & Autoregulation Individualized Last Repetition Vel

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