Mental Fitness Coaching

In order to truly optimize performance, make mental preparation a core component of your training program.  Don't have mentally limited races.  You work too hard in training for that! . MENTAL FITNESS CONSULTATION This package includes a one hour introductory phone consultation with our Mental Fitness Coach.  Your background, goals, and critical issues will be discussed in depth. The Mental Fitness Coach will then follow up via email with a summary of the call and advice on how to move forward.  You also have the opportunity to follow up with our licensed professional in 30-minute phone calls to monitor your progress and continue discussions.  You may purchase these follow up calls in packs of 1, 2, or 3 follow-up consults.  Use these consults anytime within 12 weeks of purchase! . This Package Includes: A 1-hour call with mental fitness coach, to help you address a variety of issues in an effort to enhance performance.  Commonly addressed issues include: managing race da