QT2 Run 1-1 Running Coaching

This is where Fit meets Fun Your Coach will create a plan that maximizes your training schedule to meet your goals and will make sure that it's still fun so that you don't burn out.  We still like to run with our friends too! An individualized training program will be created to address your athletic goals for a specific race or season to fit your personal training volume and planned races. Nutrition is often the most neglected piece in training so we offer it as an upgrade to our Coaching.  This is the real deal with a Registered Dietitian involved.  Personal 1-1 Coaching Includes