Hardy Kiwi / Actinidia Arguta | [한국산] 미후도 / 다래 나무 열매

  Actinidia arguta otherwise referred as hardy kiwi is a native fruit of Japan, Korea, China and Russia. The fruit resembles similar to kiwifruit and possess sweet taste than kiwi. This hardy kiwi is completely edible and can be eaten as a whole without peeling its skin off. Its exterior skin is smooth and leathery and often found in various colors such as green, purple and brown.Kiwi berry is loaded with various nutrients and considered as a healthy snack. It is loaded with antioxidant which helps to reduce the chances of cancer, cardiovascular disease and also slows down the process of ageing. They are an excellent source of Vitamin C, fiber, calcium and Vitamin A. It helps to clear impurities and eradicate aging and stress. It helps to reduce cholesterol level and lowers arteries narrowing. It maintains bone, tooth, vision and skin health. It maintains the level of blood sugar, red blood cells and nervous system. Vitamin B found in Kiwi berry prevents cancer, birth defects and hea