Power Handstands Course

Handstands!  After 3 years of being asked for a Handstand Course, I am so excited to announce that it is here! Through a series of 5 videos, I will teach you the exact steps you need to take to not only get up into a wall-assisted handstand position but how to continue to build your strength to progress all the way to doing handstand walks! Each video focuses on one building block as you master each step towards your handstand walk! Lessons include: 1. Wall Walks-  Wall walks are a great way to introduce yourself to a handstand. They will also help you build up the upper body and core strength needed for the advanced versions of handstands. My goal for Wall Walks is to get you to feel comfortable walking up as well as down the wall and getting familiar with being inverted. Overcoming the fear of being upside down is another key thing I want you to take away from learning how to do a wall walk. 2. Handstand Hold Against Wall- Handstand holds against the wall will help you get extra pra