BestMed Protein Meal, Vegetarian Sloppy Joe (7ct)

The BestMed Vegetarian Sloppy Joe tastes like the classic recipe, but is lower in fat and calories...a great option for vegetarians. As a meal or just a snack, this delicious, protein packed comfort food will be sure to satisfy without compromising weight loss goals!? Directions Microwave: 1. Combine the contents of one packet and 5 ounces of HOT water in a microwave safe bowl. Stir thoroughly. 2. Microwave on HIGH (100%) for 3 minutes; stir. Continue cooking on HIGH for 2 to 4 minutes or until thick consistency. (Microwave ovens vary; adjust time as needed.) Stove-Top: 1. Combine the contents of one packet and 5 ounces of HOT water in a saucepan. Stir thoroughly.  2. Bring to a boil over medium heat. Reduce heat and simmer uncovered 6 to 8 minutes or until thickened, stirring frequently.