BestMed Protein Meal, Vegetarian Chili with Beans (7ct)

BestMed's Vegetable Chili with Beans is a hearty dish that’s packed with delicious spice and nutritious protein and fiber. Directions  Microwave: 1. Combine the contents of one packet and 6 ounces of HOT water in a microwave safe bowl. 2. Microwave on HIGH (100%) for 3 minutes; stir. Continue cooking on HIGH for 2-4 minutes or until thick consistency. (Microwave ovens vary; adjust time as needed.) Stove-Top: 1. Combine the contents of one packet and 6 ounces of HOT water in a saucepan. Stir thoroughly.  2. Bring to a boil over medium heat. Reduce heat and simmer uncovered 6-8 minutes or until thickened, stirring frequently.