Not Another Fitmom

Shop Description

Emily Nguyen is a Certified Personal Trainer, Women's Fitness Specialist & Fitness Nutrition Specialist through the NASM. She offers her services as an Accountability Coach & her 12 week Pelvic Floor Strengthening Guide through her site. Her blog covers fitness, nutrition, lifestyle and motherhood.

Keywords

• pelvic floor
• strengthening guide
• core strengthening
• hiit exercises
• resistance training
• postpartum exercise
• mobility improvement
• leakage prevention
• abdominal tightening
• back pain relief

Product Reviews

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