Master the Planche from Zero to Straddle

"Master Planche from Zero to Straddle" is the ultimate guide to mastering the impressive calisthenics skill of Planche. This comprehensive Ebook is a must-have for any athlete interested in street workout and taking their skills to the next level. With clear, concise instructions and helpful tips throughout, "Master Planche from Zero to Straddle" takes you on a journey from Ground Zero all the way up to mastering the Straddle Planche. You'll learn the definition of a correct Planche, the main muscles used for this movement, and specific techniques and progressions to take your Planche to the next level. Whether you're a seasoned athlete or just starting, this Ebook will help you achieve your Planche goals and take your street workout to the next level. So why wait? Start your journey today and become a Planche master! Written by Marcus Wong & Nicky Lyan