Cosmic Embodiment Ceremony: Spring Equinox

Join Claudia and Eden for a Cosmic Embodiment Ceremony to celebrate the Spring Equinox. Following an astrological forecast to offer insight into the personal themes and areas of life being illuminated by the shifting seasons, journey through a practice of transformative breathwork where you‘ll have the opportunity to authentically express your emotions, rejuvenate your energy, and reconnect with your inner wisdom. Your body and being will be nourished through a guided practice of Yoga Nidra, a style of meditation geared toward deep rest and spiritual insight. Expect to emerge from this potent mixture of modalities feeling deeply empowered, awakened and ready to embody the new potential Spring offers. No previous experience is needed to participate. Please wear cozy and comforting layers. We will be lying down for the majority of the practice. You are welcome to bring an eye mask, journal or any other supportive props. Mats will be provided.