Cosmic Frequencies Class
www.livetheprocess.com

Cosmic Frequencies Class

$40.00
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*WEAR WARM CLOTHING! BRING LAYERS!* A 90-minute meditation and sound bath to clear the energy channels and restore balance within the body.  This experience blends a mantra meditation with the Gong's symphonic frequencies to support cellular healing. Gongs symbolically serve as the sound of creation and the creation of the cosmos. It is an ancient tool for spiritual and therapeutic purposes, enhancing self-inquiry while balancing the nervous system and promoting alpha, theta, and delta brain waves for deep relaxation and stress relief. No previous meditation experience is necessary. Yoga mats, cushions, and blankets will be provided. A sleep mask and comfortable clothing are encouraged to enhance the experience. Please arrive at least 10 minutes early to get settled so we can begin promptly.

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