
Organic Whole Buckwheat Groats (Un-hulled) for Wholesale Distributors
Our whole buckwheat groats are unhulled, meaning that they have the dark outer seed coat that provides you with the full fiber and nutrition of the whole seed. The seed coat, however, is tough and may remain too tough for some people's taste even after soaking and boiling. The most popular use for whole buckwheat groats is to mill them into delicious and nutritious buckwheat flour for pancakes, bread, soba noodles, and more. You may also sprout the seeds and use the greens for salads, sandwiches, and smoothies. Unhulled buckwheat is the healthiest form of buckwheat and is said to help prevent some “civilization diseases” such as obesity, constipation, cholesterol, diabetes, hypertension, and heart disease. Fun Fact: Buckwheat is not wheat at all, but the gluten-free seeds from a plant related to rhubarb! NUTRITION: Buckwheat contains essential amino acids, making it a popular, nutritious food across the globe. Each 1/4 cup of buckwheat contains 6g of high-quality protein, and supplie