Guilt (Releasing Guilt) ~ Subliminal

Releasing Guilt —Guilt punishes in many ways. In addition to the emotional pain, guilt can cause headaches, suppress the immune system and otherwise weaken our natural defenses against disease. Guilt can have a toxic effect on our relationships as well. The fact is, guilt reminds us of something we feel we did wrong, but to hold on to guilt imprisons us both in the moment and the future.  Free yourself from guilt by gaining the proper perspective! Negative emotions impact our lives in numerous ways, and almost always this is unhealthy. Releasing negative emotions is truly empowering. Free yourself from guilt by gaining the proper perspective—a healing healthy perspective that acknowledges the lesson but ends the self-imposed punishment. Sample Affirmations "Life is a teacher. I am loved. I am responsible. I exude love and acceptance. I am forgiven. I forgive myself. I forgive all others. My choices are wise. My choices are positive. Good exists in all. Good comes from all. I see and se