Science and Practice of Strength Training 3rd Edition Online CE Exam With Ebook

Description Table of Contents Author This package includes the following: Science and Practice of Strength Training, Third Edition, ebook Online continuing education exam Science and Practice of Strength Training shows that there is no single program that works for everyone, at all times and in all conditions. It addresses the complexity of strength training programs while providing straightforward approaches to take under specific circumstances. Those approaches are backed with physiological concepts, ensuring you gain a full understanding of the science behind the practice of strength training. The expert authors have trained more than 1,000 elite athletes, including Olympic medal winners, world champions, and national record holders. Influenced by both Eastern European and North American perspectives, their experience and expertise are integrated into solid principles, practical insights, and directions based on current scientific findings. They provide examples of strength