Patch - GORUCK TRIBE - 2022

Patch - GORUCK TRIBE - 2022

$15.00
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NOTE: Not a subscription, individual patches only. See the GORUCK Tribe page for subscription sign up and details. GORUCK Tribe brings organization and inspiration to those of you who choose the harder path. Tribe is a way of life, the Cadre and community are the accountability. The theme of year 2 is LIFE HAS RISK. Within each year, each month has a theme and a unique patch that will ship out automatically when you subscribe. 2022 GORUCK Tribe patches: January - Risk February - Strength March - Courage April - Breathe May - Reverence June - Dare July - Revolt August - Peace September - War October - Live November - Freedom January Details Workout: MILLER HERO WOD: 3 Mile Ruck 12 Rounds: 6 x Sandbag/Ruck Rows 6 x Burpee Squats (Full Burpee with Jump followed by Squat) 6 x 4 Ct Mountain Climbers 6 x Rucksack Getups  3 Mile Ruck Rucking: 1 mile/day, every day. Use baseline weight. Book: The Mission the Men and Me - Pete Blaber Additional Tasking: Write down something positive t

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