Patch - GORUCK TRIBE - 2021

NOTE: Not a subscription, individual patches only. See the GORUCK Tribe page for subscription sign up and details. GORUCK Tribe brings organization and inspiration to those of you who choose the harder path. Tribe is a way of life, the Cadre and community are the accountability. The theme of year 1 is SEEK PAIN. Within each year, each month has a theme and a unique patch that will ship out automatically when you subscribe. 2021 GORUCK Tribe patches: January - Pain February - Love March - Misery April - Endure May - Honor June - Fear July - Defy August - Suffer September - Duty October - Chaos November - Persevere December - Sacrifice January Details Workout: MILLER HERO WOD: 3 Mile Ruck 12 Rounds: 6 x Sandbag/Ruck Rows 6 x Burpee Squats (Full Burpee with Jump followed by Squat) 6 x 4 Ct Mountain Climbers 6 x Rucksack Getups  3 Mile Ruck Rucking: 1 mile/day. 5 mile penalty ruck per day missed. Use baseline weight. Book: Tribe, by Sebastian Junger Additional Tasking: Reach out